Prenatal Yoga & Birth Prep Workshop~ all 3 sessions!

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bigstock-Pregnant-Young-Woman-Doing-Pre-135562895.jpg

Prenatal Yoga & Birth Prep Workshop~ all 3 sessions!

75.00

As Ottawa’s only Birthing From Within childbirth mentor, Jennifer weaves practices to prepare your whole self for birth and parenthood. Prenatal Yoga can be a meaningful way to embody your pregnancy and develop your strength, endurance, flexibility and mindfulness-all important themes for preparing for labour and parenthood.

Starting August 22nd, join Jennifer every Thursday for 3 weeks.

Can’t attend all 3?! No worries, you can sign up for the ones that work for you!

August 22nd, 29th & September 5th

6:30pm to 8:30pm

2288-2 St Joseph Blvd, Orleans ON, K1C 1E8

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